5 Demonstrações simples sobre CPAP alternative Explicado
5 Demonstrações simples sobre CPAP alternative Explicado
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On the other hand, if your sleep quality wasn’t poor before beginning CPAP treatment, you may not notice a big difference once you start sleep therapy. Keep in mind that some people with sleep apnea may wake up 15 to 20 times per hour while others may only wake up a few times per hour. If you have a very mild form of sleep apnea and have been largely asymptomatic, you may not notice any improvement throughout treatment.
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The NHLBI is the nation's leader in the prevention and treatment of heart, lung, blood and sleep disorders.
You should feel a mild sensation from the stimulation. Typically, patients feel a tingling sensation or mild contraction in their tongue muscles.
Getting an official diagnosis is the first step to getting help for sleep apnea. CPAP therapy is an effective treatment option, but it may not be right for everyone.
Side effects of CPAP treatment may include congestion, runny nose, dry mouth, or nosebleeds; humidification can often help with these symptoms. Masks may cause irritation or redness of the skin, and use of the right size mask and padding can minimize pressure sores from tight contact with skin.
In the case of severe OSA,a health care provider or sleep specialist may suggest a person consider surgical options, should the obstruction blocking the airway require removal. Speak with a health care provider or sleep expert to help determine the best CPAP alternatives for your specific needs.
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Alternative treatments may be recommended only after trying CPAP and finding it is not suitable for your situation. If you breathe irregularly as you sleep, wake up gasping for breath, or feel excessively sleepy during the day, you may be experiencing symptoms of sleep apnea.
Regular aerobic exercise can benefit sleep apnea symptoms, whether weight loss is involved or not, says Dr. Cacho. Researchers aren’t exactly sure why exercise is helpful in reducing sleep apnea symptoms with or without weight loss, but one theory is that exercise may improve sleep quality.
CPAP is often prescribed by the primary care provider, nurse practitioner, internist and the neurologist for patients with obstructive sleep apnea. website However, in order to have good compliance, patient education is vital. Many patients use these devices for a short time because of discomfort.
If you feel depressed after starting CPAP, share your symptoms with your physician to determine if you could benefit from working with a therapist, as well.